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¡¡¡¡Excellence is not an act, but a habit

¡¡¡¡Our character, basically, is a composite of our habits. “Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny,” the maxim goes.

¡¡¡¡Habits are powerful factors in our lives. Because they are consistent, often unconscious patterns, they constantly, daily, express our character and produce our effectiveness or ineffectiveness.

¡¡¡¡As Horace Mann, the great educator, once said, “habits are like a cable. We weave a strand of it everyday and soon it cannot be broken.” I personally do not agree with the last part of his expression. I know habits can be learned and unlearned. But is also know it isn’t a quick fix. It involves a process and a tremendous commitment.

¡¡¡¡Those of us who watched the lunar voyage of Apollo 11 were transfixed as we saw the first men walk on the moon and return to earth. But to get there, those astronauts literally had to break out of the tremendous gravity pull of the earth. More energy was spent in the first few minutes of lift-off, in the first few miles of travel, than was used over the next several days to travel half a million miles.

¡¡¡¡Habits, too, have tremendous gravity pull- more than most people realize or would admit. Breaking deeply imbedded habitual tendencies such as procrastination, impatience, criticalness, or selfishness that violate basic principles of human effectiveness involves more than a little willpower and a few minor changes in our lives. “Lift off” takes a tremendous effort, but once we break out of the gravity pull, our freedom takes on a whole new dimension.

¡¡¡¡Like any natural force, gravity pull can work with us or against us. The gravity pull of some of our habits may currently be keeping us from going where we want to go. But it is also gravity pull that keeps our world together, that keeps the planets in their orbits and our universe in order. It is a powerful force, and if we use it effectively, we can use the gravity pull of habit to create the cohesiveness and order necessary to establish effectiveness in our lives.

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¡¡¡¡"I dread to come to the end of the year,said a friend to me recently, "it makes me realize I am growing old.”

¡¡¡¡William James, the great psychologist, said that most men are "old fogies at twenty-five",He was right. Most men at twenty-five are satisfied with their jobs. They have accumulated the little stock of prejudices that they call their "Principles, " and closed their minds to all new ideas; they have ceased to grow.

¡¡¡¡The minutea man ceases to grow-no matter what his years-that minute he begins to be old. On the other hand, the really great man never grows old.

¡¡¡¡Goethe passed out at eighty-three, and finished his Faust only a few years earlier; Gladstone took up a new language when he was seventy.

¡¡¡¡Laplace, the astronomer, was still at work when death caught up with him at seventy-eight. He died crying, "What we know is nothing; what we do not know is immense."

¡¡¡¡And there you have the real answer to the question, "When is a man old?"

¡¡¡¡Laplace at seventy-eight died young. He was still unsatisfied, still sure that he had a lot to learn.

¡¡¡¡As long as a man can keep himself in that attitude of mind, as long as he can look back on every year and say , "I grew," he is still young.

¡¡¡¡The minute he ceases to grow, the minute he says to himself, "I know all that I need to know,"--that day youth stops. He may be twenty-five or seventy-five, it makes no difference. On that day he begins to be old.

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¡¡¡¡Choose Optimism--By Rich De Vos

¡¡¡¡If you expect something to turn out badly, it probably will.Pessimism is seldom disappointed. But the same principle also works in reverse. If you expect good things to happen, they usually do! There seems to be a natural cause-and-effect relationship between optimism and success.

¡¡¡¡Optimism and pessimism are both powerful forces, and each of us must choose which we want to shape our outlook and our expectations. There is enough good and bad in everyone’s life — ample sorrow and happiness, sufficient joy and pain — to find a rational basis for either optimism or pessimism. We can choose to laugh or cry, bless or curse. It’s our decision: From which perspective do we want to view life? Will we look up in hope or down in despair?

¡¡¡¡I believe in the upward look. I choose to highlight the positive and slip right over the negative. I am an optimist by choice as much as by nature. Sure, I know that sorrow exists. I am in my 70s now, and I’ve lived through more than one crisis. But when all is said and done, I find that the good in life far outweighs the bad.

¡¡¡¡An optimistic attitude is not a luxury; it’s a necessity. The way you look at life will determine how you feel, how you perform, and how well you will get along with other people. Conversely, negative thoughts, attitudes, and expectations feed on themselves; they become a self-fulfilling prophecy. Pessimism creates a dismal place where no one wants to live.

¡¡¡¡Years ago, I drove into a service station to get some gas. It was a beautiful day, and I was feeling great. As I walked into the station to pay for the gas, the attendant said to me, “How do you feel?” That seemed like an odd question, but I felt fine and told him so. “You don’t look well,” he replied. This took me completely by surprise. A little less confidently, I told him that I had never felt better. Without hesitation, he continued to tell me how bad I looked and that my skin appeared yellow.

¡¡¡¡By the time I left the service station, I was feeling a little uneasy. About a block away, I pulled over to the side of the road to look at my face in the mirror. How did I feel? Was I jaundiced? Was everything all right? By the time I got home, I was beginning to feel a little queasy. Did I have a bad liver? Had I picked up some rare disease?

¡¡¡¡The next time I went into that gas station, feeling fine again, I figured out what had happened. The place had recently been painted a bright, bilious yellow, and the light reflecting off the walls made everyone inside look as though they had hepatitis! I wondered how many other folks had reacted the way I did. I had let one short conversation with a total stranger change my attitude for an entire day. He told me I looked sick, and before long, I was actually feeling sick. That single negative observation had a profound effect on the way I felt and acted.

¡¡¡¡The only thing more powerful than negativism is a positive affirmation, a word of optimism and hope. One of the things I am most thankful for is the fact that I have grown up in a nation with a grand tradition of optimism. When a whole culture adopts an upward look, incredible things can be accomplished. When the world is seen as a hopeful, positive place, people are empowered to attempt and to achieve.

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